i downloaded a gummyjar rom to my phone and installed it. now im stuck in a boot loop. what can i do to fix my phone?

Did you wipe data and cache befare install? If not try booting into recovery and wipeing both. If that doesnt work restore a backup

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i did not wipe data and cache this time. i did previously and it messed all up. no app would open. all woul fc. i cant get to my recovery. it simply goes on, to the boot logo, then to the boot animation and repeating boot animation.

When ur phone is off press and hold the x button and the power button, then once it powers on release the power button, once u see andy release the x button that should put u in the factory reset screen

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You forgot 1 thing... when you get the triangle with the android on it hit the search magnifying glass on the keyboard that'll take you to what you need to be at and just wipe!