Okay, don't grill me, I have searched a couple times and read through top 5 app threads and such, and I have tried a couple programs, but can't find what I am looking for. How do I stop the synch of my gmail and exhange e-mail from say 10:00 PM to 7:00 AM or whatever? The couple programs I try disable the sound and such, but do not disable synch all together. I know there is a program called tracker or something, but that sounds way more complex than I need it to be. I just want to disable synch so the light doesn't come on at night and the battery doesn't drain. (the battery deal is because I am often in low service at night and the synch will drain a battery and kill the phone, making the alarm clock not work). I have seen a couple programs that will put it in airplane mode or something, but I want text and phone at night, just not e-mail. Please let me know your thoughts! Thanks!