This is just my list. Some stuff like Citrix and GoToMeeting can be frozen as well. I heard all the social stuff can be frozen, I didn't because I use that instead of having facebook's horrid app on my phone. I didn't because I use that stuff. But this list should be a good starting point for you guys. Now notice I said FREEZE, NOT UNINSTALL. If you uninstall stuff, you're on your own. Apps vzw Backupassistant backup assistant client blockbuster bluetoothShare bluetoothDun bookmarks widget books cardock city id contacts sync desk home device statistics service guided tours help center home screen tips IM IM presence InPocket LastFM Authenticator motorola dock service ms exchange service my verizon mobile news nfl mobile Photobucket Authenticator skype mobile Skyrock Authenticator slacker slacker smart dock social location suggestions suggestions core rulechecker service suggestions poll scheduler service sync service task manager (this gave me a force close loop, fine on reboot though) ALL V cast garbage Universal Inbox Universal Inbox voice commands voicemail vz navigator And yes I have noticed speed and RAM handling improvements. For instance, I can actually come out of the camera app (I use LauncherPro, don't know about stock launcher) without a redraw or other weirdness. Every now and again it will redraw after 2+ days of use, but a reboot fixes this. Good luck guys.