More information is needed. For starters: do you have a task killer? How often do you power cycle the phone? Do you use the home key or back key to exit applications? Any anti-virus apps? How many screens/widgets are you using?
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I use the task killer that wa built in with the phone. Typically once our twice a day. (after internet usage) I turn the phone off every day or every other day. I typically use the back function unless I'm on the internet with the intent to go back to the page, then I use the home key. No anti virus (you can get that???) And 6 screens, one blank, one for internet, main with time. One news and weather brief, one with favorite contacts and one facebook