It's been said many times over, and on various threads, including many times by myself, that it is not a good thing to let your battery go down to 0 percent level. Draining your battery deliberately does nothing towards making your battery last any longer, nor does it do anything towards making it accept a more complete or 100 percent charge. What does go a long way towards making your battery accept a 100 percent charge is to power your phone off before plugging in the charger and letting the phone charge in the charge-only mode for the entire charging cycle. This allows the battery to accept a full charge by enabling the charging circuitry to recognize when the battery has reached a full charge, instead of being fooled into thinking the battery has reached a full charge at a lower level due to software or other services running in the background.
Draining your battery for no other reason than to drain it only reduces the number of charge cycles it has left. Also draining your power to 0 in some cases has caused phones to be completely unresponsive and difficult to get started again even after attempting to charge. There are many examples of people who have had their phones die completely and then were having a very difficult time getting the phone to start back up again.
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