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I believe it is a personal choice. If you do not want to read what the update includes then set to auto. If, however, you want to check what is included in the update then disable the auto feature. Just my opinion.
^+1 every now & then an update might be buggy as well (cough...adfree) & if I had read the comments I would have known not to update. I mean someone would have known. Somebody else....
Thanks for your thoughts. I was thinking about this following the Launcher Pro update issues that some people had last week. Fortunately, I wasn't affected (probably because I have the paid version), but for future reference...