What do you do to keep yourself stress-free

Discussion in 'Off Topic Forum' started by Caelan Beake, Oct 27, 2017.

  1. Caelan Beake

    Caelan Beake Member

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    I get stressed everytime I have an argument with my girl and it's not good for me. I won't divulge on any specifics for now, but with you - how do you cope?
     
  2. lloydstrans

    lloydstrans Platinum Member

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    Go to the garage and tinker, you'll need lots of stuff to tinker with. After I'm done wanting to kill things I go for a ride. Then when I get home I might untie her. ;) Just kidding on the last part......or am I?:D
     
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  3. me just sayin

    me just sayin Diamond Member

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    I have to stay stress free. You wouldn't like me when I get stressed... other than that, a hammer helps out. seriously, I just get online and start reading the news.
     
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  4. deergadget

    deergadget New Member

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    Whenever I'm stressed, i go to my favorite bar and have ice cold beer.
     
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  5. lesboots

    lesboots New Member

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    Meditation! Not when I am stressed, but daily to prevent the stress from stressing me out!

    There are lots of guided mediations online, start with a short one, 5-10 minutes. Studies show it helps!
     
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  6. pc747

    pc747 Administrator
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    Pray and hit the gym.

    Sent from my Nexus 6P using Tapatalk
     
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  7. Caelan Beake

    Caelan Beake Member

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    Same here..It's either beer or red wine. Then sing with the band. :p
     
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  8. Caelan Beake

    Caelan Beake Member

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    speaking of online, i read that there are different types of therapy for people with issues like stress, depression, anxiety and so on. i dont know anyone who goes online for those problems aside from venting in chat rooms and such.
     
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  9. mikealdin

    mikealdin New Member

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    Try to do Yoga in morning and You can also listen to Stress-Free and relaxing Sounds.
     
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  10. me just sayin

    me just sayin Diamond Member

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    venting in chat rooms can help. once you get it out of your system, a lot of times, it will help you calm down. some people would go into the woods or field and just yell to release their stress.
     
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  11. Neilsmith121

    Neilsmith121 New Member

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    Listen peaceful music on your smart home devices like Google Smart Home Devices or Amazon Echo Speakers.
     
  12. me just sayin

    me just sayin Diamond Member

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    be my luck I ask for peaceful music on them and get heavy metal.
     
    #12 me just sayin, Apr 11, 2018
    Last edited: Apr 11, 2018
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