I thought everyone loves using their phones... excitedly waiting for texts, phone calls, checking social media, etc. It never occurs to me that phone anxiety exists. The fear and panic the moment your phone rings or whenever there is a need to call someone (like making important appointments), wondering if you'll do it or not. "Should I just ignore it?" "What if it's an important call?" "What am I going to say?" "What if I say the wrong thing?" ...and more thoughts doing its tricks on your mind. The introvert in you just wanting to run away.... Have you experienced such?