It's Friday, the four day weekend is upon us, and many of us are looking to barbecue one last time before the Fall season. Today we are going to piggy back off of last weeks discussion (http://www.droidforums.net/threads/fitness-friday-eating-right-is-90-of-the-battle.273058/) and talk about ways you can still live a healthy lifestyle while at a cook out. And unlike the last two discussions we will be opening this thread up to you, the members, to share your tips and recipes for the others to enjoy. First off here are a few tips from us: Fill up your plate with more green: You are huddled around with friends and/or family snacking and sipping on some carbonated beverages, it is easy to lose track of the number of chips and cookies you have eaten. So make it a point to add some fruit and vegetables to you plate. This will help to fill you up while lowering your caloric intake. Do not forget the water: It is easy to not pay attention to the number of calories and sugar you take in from drinks, so grab a few bottled waters to help keep you hydrated and cut down on the calorie filled liquids. We are opening the thread to you guys, what are some tips or recipes you would like to share.