Here are some help tips for syncing up your phone. Hope this helps!
If you want to sync your Outlook Calendar with your Droid (works great!)
Key note: When adding calendar events into your phone - make sure you select Google Calender and not My Calendar or the appointments you enter into your phone will not sync back up with Outlook.
Google Calendar Sync allows you to sync events between Google Calendar and Microsoft Outlook Calendar. You'll be able to determine the direction of information flow, as well as the sync frequency. Staying on top of your Google Calendar and Microsoft Outlook Calendar events has never been easier! Here's some good information to know to help you get started with Google Calendar Sync.
Introduction to Google Calendar Sync - Google Calendar Help
Uploading Email Contacts
Microsoft Outlook and Outlook Express: Here are some general directions to follow, though instructions may vary by version. For more detailed instructions, open 'Help' in Outlook or Outlook Express and type 'export' in the search box. Look for topics that include 'export wizard,' 'export information,' 'exporting contacts' or 'exporting address book contacts' in the title.
- Select File > Import/Export > Export from the main menu
- Choose Comma Separated Values (Windows) > Select "Contacts" > Save exported file
From Outlook Express:
Exporting contacts from other mail providers - Gmail Help
- Select File > Export > Address Book from the main menu.
- Select Text File (Comma Separated Values).
- Click Export.
Transfering iTunes Music to your Droid phone
It is a YouTube video. So far so good
You can always buy a SD adapter and load the music onto your card if you can't get your phone and computer to sync up.