I recently rooted my Motorola Droid to Android 2.2 with a 600mhz Kernel following dmartins step by step guide. http://www.droidforums.net/forum/droid-hacks/49671-stock-2-1-2-2-froyo-step-step-installation-2.html#post528613

Now that I've had some time to mess around with this kernel, I was wanting to flash P3Droids low voltage 1ghz kernel, how do I go about doing this?

I'm really new to this, so any helpful information would be appreciated.