Any cross country/distance runners here? I just started high school, and I joined the XC team. Never ran in my life, and I think I did pretty good. My first time trial, was 1.7mi in 17:56...is that good? That was after 2 1/2 days of training..
Just ran a quarter of a mile in a 1:25... (After about 3 days)
Post your best times, and if you could give me any advice, it's much appreciated, as my first meet is on Saturday..
BTW if any one goes to Fordham Prep or Regis in Manhattan, you're going down next meet