How do I backup my Incredible to my desktop in case I lose my phone?
Are you talking about backing up your media?
You can back that up very easily. Plug into your computer via USB. Mount as a disk.
Cope all your files over from your phone to the computer.
VIA the Verizon "backup assistant"
brings em from phone to website. Then you can update from there.
Thas how they got my contacts/phone #s into it