<snip>

) but you can save some time with some work beforehand as this update will overwrite your custom recovery and remove root access.
Edit the meta-inf/com/google/android/updater-script in the FRG83D update.zip to keep your custom recovery and root access, then install the update.zip using SPRecovery.
Changes:
Line 1054 (comment with # or delete entirely)
Code:
package_extract_dir("recovery", "/system");
Add bolded after line 1058
Code:
set_perm_recursive(0, 0, 0755, 0644, "/system");
set_perm_recursive(0, 2000, 0755, 0755, "/system/bin");
set_perm(0, 0, 6755, "/system/bin/su");
Note this will only work if you haven't messed with your FRG22D too much, mainly that no system apps have been removed. You can still get it work if you uninstalled some apps, you just have to find the lines that patch that app and remove them from the script.