Quick ROM question!?!?!?!

I am currently running the Sensei ROM and am curious what I need to do to try out a different ROM. I am assuming I clear all the caches and data and restore to the Gingerbread.602 backup I made right before jumping to the Sensei ROM. And from there flash a new ROM all over again? Or is there an easier way, not that what I just listed is too time consuming. Also, any suggestions for a kick ass ROM? I would prefer a fully developed ROM with all of the basics. I have read about ASOP ROMs but not sure exactly whaat those are.
Thanks in advance

I moved this to Droid X General. You should get more help here.

Tapped from an Unbrickable DROID