Since you deleted the apps I'm not real sure how to get them back, I'm pretty sure I saw another thread on here with some suggestions but it involves from heavy adb work...
Reference this post:
This post gives a very good and clear explanation of how to get those APK's and ODEX's back that you accidentally deleted instead of freezing.
I accidentally hit delete instead of freeze for Yahoo! Contacts and got contact list errors, following those steps I restored it and it's working perfectly now.
Very simple instructions.
didnt read the whole thread but you cannot delete or freeze the backup assistance thing, even if you dont use it .. some how its linked to the contacts and if you freeze it , contacts storage doesnt work
(If someone responded to this the same as me I apologize, I'm at work and thought I would respond while I had the chance without reading all the posts.)
Many of you are saying you just freeze the aps. Which application do you do this in? I don't have titanium backup I have my backup pro but can get whatever I need...just not sure how to go about doing the freeze
depending upon which version of the one click root method you have then there is an option to restore your system/apps file. Instead of learning how to use adb and messing with system files more than you already have i would try the one click method. I personally don't remember where i downloaded my version but it has the system/apps files on my computer now.