This link takes you straight to the download page
Power+home+volume is what got me where im at now... im at the first screen of the hard reset. The problem is i cant touch the android icon in the middle of the screen cause there is a force close program popping up. I tired downloading LG Ally Root and Recovery Tool - LG Cell Phones Blog but the link didnt work. Im going to google search root and recovery tool and see if i can find a download through google. Thanks for all the help guys i really do appreciate it.
Still no luck with getting anywhere with the phone... im still at the home recovery screen still not being able to do anything but keep force closing program that is screwing with my life right now it will be alright tho. Hard work and research will guide me to My smart phone not being such a dumb phone. any other suggestions will help.