So post your froyo friendly flash sites!
Now that we have flash what are sites you use to watch TV shows and movies?
One that I get with great quality and not much buffer if I pause is:
Fancast | Watch Full TV Shows and Movies | Free Online Streaming
One that some people have mentioned that I can't get to work is the hulu widget I always get video not avaliable here message.
allsp.com (ok quality)
xepisodes.com (fast load good quality)
post your experience and problems and if you find a fix for a site posted