It was updated recently yet again and I think it's nearing prefection. The apps now have a bar next to them that show what amount of cpu time it's using real time instead of showing it in seconds which didn't give you an idea what's using what.
SystemPanel integrates a task killer, app manager (installer / uninstaller with multi-version APK archival), and device status monitor. Optional background monitor service to record long-term battery, display and CPU usage.
beta9: HTC Incredible Support
Also try our "WebSharing" app to transfer/sync files/media over WiFi.